Spring Programs
Programs currently being offered will be linked in their description
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By selecting to enroll in this you are registering for Boys Spring lacrosse. Please make sure you are registering for the BOYS program.
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Come out and join us for some fun on our turf soccer field! This program is an instructional program that utilizes fun activities to introduce basic soccer skills without the pressures of the competitive nature of the game. Activities are designed to teach skills like dribbling, shooting and becoming familiar with the soccer field.
Dates: Saturdays April 5 - May 17 (No session on April 19th)
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This program is focused on getting game ready. It will include some activities to enhance specific dribbling and shooting skills, but will have a heavy emphasis on tournament play. Fine tune your skills in daily tournaments of 3v3 or 4v4 and possibly 5v5.
Dates: March 3 - 6
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Players will have the opportunity to showcase abilities both individually and in a group setting, putting in the work prior to tryout season. We will work on hitting, fielding, throwing, pitching, catching, conditioning and base running.
Dates: March 10, 11, 13, 14
Register by March 9th
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This program is designed for athletes to get in shape and work on skills and drills to achieve optimal performance. There will be running distance, short sprint work, and skills designed to improve your speed and endurance on the competition field. Get immersed in an environment suitable for growth and development as it pertains to various activities.
Dates: March 3 & 4
Register by: March 2nd
Dates: March 5 & 6
Register by: March 4th
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We will be exploring the following: What are chakras? Why its important to know. Where are they located in the body? Practical tips to unblock and rebalance your energy. Self Reiki and activities and affirmations. This program will be taught by SF2 Coaching and Reiki, LLC.
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By selecting to enroll in this you are registering for girls spring lacrosse. Please make sure you are registering for the GIRLS program.
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Players will have the opportunity to showcase abilities both individually and in a group setting. We will work on hitting, fielding, throwing, pitching, catching, conditioning and base running. This program is open to NON SCHOOL PLAYERS at Middle School South.
Dates: March 13 & 14
Register by March 6th
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This program is designed to be a self-improvement program. The objective is to improve your own personal times each week they are recorded, while building stamina and strength, through the various activities covered during the course of the program.
Register by April 30th
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Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks. Join Howell PAL in their 90 minute Women's Self Defense class.
Register by March 14th